You can track how many steps you take, your heart rate, and even how much sleep you get at night. But is that information really accurate...
How To Create Digital Coaching Programs
This is how on-demand healthcare benefits everyone
Breaking Down the Retention Problem in the Fitness Industry
Back from the International Health, Racquet and Sportsclub Association (IHRSA) Tradeshow, podcast co-host Phil Beene spends 20 good minutes on the retention problem in the fitness industry by breaking members and clients into three basic personas based on mindset and fitness habits, rather than classic demographic variables.