My name is Lance Breger and I was a hot mess. Not only was I a full-time fitness coach, but I was also running two startup wellness businesses simultaneously.
The hard work begins once you begin producing content, requiring you to get out of your comfort zone a little bit to find inexpensive ways in which you can help get your message in front of others.
I was trading emails the other day with Mike Lamele to get his feedback on our blog’s direction when he mentioned something that really stuck with me and served as the catalyst for this post.
It’s becoming easier and cheaper to start businesses these days, but one thing that really hasn’t gotten any easier is finding early customers, and health coaching is no exception.
Health coaching has quickly become a critical piece of population health and as a result we continue to see more certification and educational programs springing up, as well as tools designed to better equip coaches for the client of the 21st century.
Every action we take in life is the result of a choice of some kind. The way we think about those choices determines the actions we take - for better or worse.
